1.Compulsory pattern:
Yul-Gok
2.Stance:
X-Stance (Kyocha Sogi)
3.Hand Techniques:
Sitting Stance Middle Punch
(Annun So Kaunde Jirugi)
Walking Stance Palm Reverse Hooking Block
(Gunnun So Sonbadak Baro Golcho Makgi)
Walking Stance Front Elbow Strike
(Gunnun So Ap Palkup Taerigi)
L-Stance Twin-Hand Block
(Niunja So Sang Sonkal Makgi)
X-Stance Back Fist High Side Strike
(Kyocha So Dung Palmok Nopunde Makgi)
Walking Stance Double Forearm High Block
(Gunnun So Dao Palmok Nopunde Makgi)
4.Foot Techniques:
Twisting Kick (Bituro Chagi)
Downward Kick (Naeryo Chagi)