1.Compulsory pattern:
Joong-Gun Tul
2.Stance:
Rear Foot Stance (Dwitbal Sogi)
Low Stance (Nachuo Sogi)
Close Ready Stance B (Moa Junbi Sogi B)
3.Hand Techniques:
L-stance Reverse Knife-Hand outward Block
(Niunja So Sonkal Dung Bakuro Makgi)
Rear Foot Stance Palm Upward Block
(Dwitbal So Sonbadak Ollyo Makgi)
Walking Stance upper Elbow Strike
(Gunnun So WipalKup Taerigi)
Walking Stance Twin Fist High Vertical Punch
(Gunnun So Sang Joomuk Sewo Jirugi)
Walking Stance Twin Upset Punch
(Gunnun So Sang Joomuk Dwijibo Jirugi)
Walking Stance X-Fist Rising Block
(Gunnun So Kyocha Joomuk Chukyo Makgi)
Low Stance Palm Pressing Block
(Nachuo So Sonbadak Noollo Makgi)
Fixed Stance U-Shape Punch
(Gojung So Mongdung -I Makgi)
Closed Stance Angel Punch
(Moa So Giokja Jirugi)