1.Compulsory pattern:
Choong-Moo Tul
2.Hand Techniques:
Walking Stance Knife-Hand High Front Strike
(Gnnun So Sonkal Nopunde Ap Taerigi)
L-Stance forearm Low Block
(Niunja So Palmok Najunde Makgi)
Walking Stance Reverse Knife-Hand Front Strike
(Gunnun So Son Dung Nopunde Ap Taerigi)
Sitting Stance Forearm Middle Front Block
(Annun So Palmok kaunde AP Makgi)
Sitting Stance Back Fist High Side Strike
(Annun So Dung Joomuk Nopunde Yop Taerigi)
L-Stance X-Knife-Hand Middle Side block
(Niunja So Kyocha Sonkal Kaunde Yop Makgi)
3.Foot Techniques:
Flying Front Kick (Twimyo Ap Chagi)
Flying Side Kick (Twimyo Yop Chagi)
Flying Turning Kick (Twimyo Dollyo Chagi)