1.Compulsory pattern:

Yul-Gok

2.Stance:

X-Stance (Kyocha Sogi)

3.Hand Techniques:

Sitting Stance Middle Punch

(Annun So Kaunde Jirugi)

Walking Stance Palm Reverse Hooking Block

(Gunnun So Sonbadak Baro Golcho Makgi)

Walking Stance Front Elbow Strike

(Gunnun So Ap Palkup Taerigi)

L-Stance Twin-Hand Block

(Niunja So Sang Sonkal Makgi)

X-Stance Back Fist High Side Strike

(Kyocha So Dung Palmok Nopunde Makgi)

Walking Stance Double Forearm High Block

(Gunnun So Dao Palmok Nopunde Makgi)

4.Foot Techniques:

Twisting Kick (Bituro Chagi)

Downward Kick (Naeryo Chagi)

5. Sparring:

1-Step Sparring(libo Matsogi)

Free Sparring(Jayu Matsogi)

6.Measuring Techniques:

Elbow Front Strike

Downward Kick

Reverse Turning Kick

7.Breaking Techniques:

Fore-Fist Punch (1 Piece of board)

Back Piercing Kick (2 Piece of board)

Skipping Hooking Kick (1 Piece of board)

8.Theory:

The history and meaning of Yul-Gok Tul

Explanationn of above hand and foot techniques

9.Others:

Knowledge of previous grades' techniques