1.Compulsory pattern:

Choong-Moo Tul

2.Hand Techniques:

Walking Stance Knife-Hand High Front Strike

(Gnnun So Sonkal Nopunde Ap Taerigi)

L-Stance forearm Low Block

(Niunja So Palmok Najunde Makgi)

Walking Stance Reverse Knife-Hand Front Strike

(Gunnun So Son Dung Nopunde Ap Taerigi)

Sitting Stance Forearm Middle Front Block

(Annun So Palmok kaunde AP Makgi)

Sitting Stance Back Fist High Side Strike

(Annun So Dung Joomuk Nopunde Yop Taerigi)

L-Stance X-Knife-Hand Middle Side block

(Niunja So Kyocha Sonkal Kaunde Yop Makgi)

3.Foot Techniques:

Flying Front Kick (Twimyo Ap Chagi)

Flying Side Kick (Twimyo Yop Chagi)

Flying Turning Kick (Twimyo Dollyo Chagi)

4.Sparring:

Free Sparring (Jayu Matsogi)

Self-Defense Techniques (Hosin Sool)

5.Breaking Techniques:

Fore-Fist Punch (3 Piece of Board)

Knife-Hand Strike (3 Piece of Board)

Side Piercing Kick (5 Piece of Board)

Back Piercing Kick (5 Piece of Board)

Flying High Kick(S Piece of Board)

Flying Reverse Turning kick (2 Piece of Board on Suspension)

6.Theory:

The history and Meaning of Choong-Moo Tul

Explanation of above hand and foot techniques

Give a talk on any subject connected to Taekwon-Do,for about 30 minutes, following with answering questions from the listeners responsibility and conduct of black belt.

7.Others:

Knowledge of Previous grades' techniques